I recently started following your blog and love it! I had a baby almost 2 years ago, and sill have my baby fat and just yucky feeling. I'm going to Jamaica in August and want to look great when I go! I love your workouts, but my problem is staying motivated. I will start the workout, and lose my motivation fast.. probably since I've never been in shape before. And I lose energy fast.. very tired all the time after I work all day and take care of my son. What recommendations do you have and maybe some diets I could try that would work well for my son too? Thanks!!!
I posted about staying motivated for you here on my blog and I will post some great healthy diets to follow. Raw veggies, chicken, fish, whole grain rice and bread. Light on chips, dips, crackers and cheese.
Hi Michelle,
ReplyDeleteI recently started following your blog and love it! I had a baby almost 2 years ago, and sill have my baby fat and just yucky feeling. I'm going to Jamaica in August and want to look great when I go! I love your workouts, but my problem is staying motivated. I will start the workout, and lose my motivation fast.. probably since I've never been in shape before. And I lose energy fast.. very tired all the time after I work all day and take care of my son. What recommendations do you have and maybe some diets I could try that would work well for my son too? Thanks!!!
I posted about staying motivated for you here on my blog and I will post some great healthy diets to follow. Raw veggies, chicken, fish, whole grain rice and bread. Light on chips, dips, crackers and cheese.
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