Brides to be!!! Are you ready to be in shape and your wedding is soon approaching. First off I want to say CONGRADULATIONS!!! This is such a beautiful time in your life. Second, I want you to put your game face on and even if you body doesn't say YES, you say YES and move forward in your attack on fat and get your body in BANGING shape. LOL You know it's true!



From a fellow EXTREME TEAM MEMBER:

..."I had a baby in July.. dropped all my baby weight so am no back down to my rep-pregnancy 125... really want to tone up!!! Especially my stomach and legs! Getting married April 18th, so a fast workout that I'm going to be able to see results before the big day! Thanks so much. Anna"

I want to say a few things about your wedding day. Let things go. If something isn't perfect or didn't workout what matters the most?? That you and your man get married and share that moment together. So let the stress off the wedding planning and who is sitting where just go! Who cares if there is people willing to have a good time no matter what happens it will be unforgettable. ;)