Attention: Extreme Team Member's

Extreme Team Members I am so PROUD OF YOU!!!! You have done some really hard workouts and the fruit of your labor is starting to show.

Send in your pictures:

• Progress - a great shot of you now and before.
• Best Feature - a part of your body, such as abs, arms, legs...
• Something inspirational - picture or story you would like to share.
• Recipe - a healthy recipe you think others would enjoy

This blog is for you and make for people like you and I want you to be able to share as well.

Note: Please make sure your content you send is your own and that any picture you send is your own as well. Thank you all!

Your trainer,
Michelle M. Freeman