All you need are a few pieces of equipment at home, and about an hour a day.
8 Week BIKINI Body WORKOUT PROGRAM IS FINALLY HERE!!
It's an advanced fitness training program developed by the Michelle M. Freeman. These workout routines are fat burnin, hard core rockin, muscle pumpin and sweat-drippin hot. Designed to help you reach your fitness goals.
Today was tough! did the leg and butt workout and I know I am going to be sore tomorrow! Also took a before picture!
ReplyDeleteTalisa, awesome girl. Keep it up
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