Workout Plan Week 3 and 4

Start your week 3 EXTREME workout plan.

Now that you made it through 2 weeks of BUTT kicking workouts it's time for ROUND 2. I'm so proud of you for getting to this point and can't wait to hear about your progress along the way.

Keep me posted on your progress!


Day 1: Extreme Slip N Slid

Day 2: The Punisher

Day 3: Total Ab Tonner

Day 4: Sleek n Sexy

Day 5: SIKE Challenge

Day 6: Off

Day 7: Total Ab Tonner

Day 8: Extreme Slip N Slid

Day 9: The Punisher

Day 10: Sleek n Sexy

Day 11: Off